Find calm… Cultivate presence… Manifest your Being…
Yoga, meditation and inner development in a space designed for you.
Who are we?
Atma Nada Yoga is a refuge in the midst of everyday rhythm. A place where yoga, meditation and inner work become real tools for personal transformation.
Here you will find regular classes, courses, workshops, coaching and massages — all guided by a team that practices what it teaches, in a warm and unpretentious environment.
Why Atma Nada Yoga?
For all levels
Whether it’s your first class or you’ve been practicing for years, you will find your place here.
Real transformation
Not just postures: we work with body, emotions and mind for a change that is felt in daily life.
Supportive community
An intercultural space where diversity enriches and mutual support is part of the practice.
What do we offer?
Every practice is a path toward the same destination: feeling good in your body, with clarity in your mind and at peace with who you are. Different doors, the same home.
Classes
Workshops
Courses
Massages
Coaching
Retreats
Upcoming Events
What our students say
Coming back to this place, where it all started, was great. Here my husband and I discovered how to honor our body by practicing Yoga. We had never meditated before and neither did we know the power of mantras until we met Atma Nada Yoga. Thank you Flor and Hernan for your beautiful vibe and for sharing so much with us.
Iylan Olguin
An extraordinary studio that truly changed my life. The level of commitment, professionalism, and values they bring to the practice is remarkable. It’s more than just a yoga studio it’s a beautiful community where everyone is welcomed with open arms. A place to walk the path of mindfulness and connect with heart, mind, and soul.
Sarah Estefan
The commitment and dedication that Flor and Hernan put into their classes make Atma Nada Yoga an exceptional yoga school.
Analía Rezk
The room
A place designed for you to let go of what you carry outside. Natural light, silence and a warm aesthetic that invites you to be present from the moment you walk in.
Ready to begin?
Book your free first class